This is characterised by an appearance of being thin even though you may have thicker legs. In one video on request, Shownu (Monsta X) picked out three idols that feature K-pop’s best body. She managed to reduce her weight by 5kg. AOA’s Seolhyun made headlines with her amazing proportions and healthy appearance, and her signature pose for her phone commercial was a huge hit in Korea! She said, “When I promoted, I did weight training at a gym, but these days I can’t be hardcore. In an interview, she was asked about her diet program before the group has a comeback, and said, “I don’t normally diet. This compilation of female idols with the best bodies is sure to delight fans. However, if you look at the rest of her body, her arms, legs, and face remain slim. Her upper frame is quite small. That led to a strange sense of damage and I’ve got a greater appetite.” From then on, she turned herself to exercising. Goo Hara was known as the Queen of the Ant Waist. She said, “I didn’t choose to eat food, even I ate everything I wanted to eat, only a small amount.” Seolhyun also said that she kept eating at night because she could not resist her hunger. 5. Let’s Find Out About... Who is Ji Chang Wook’s Girlfriend and Ex-Girlfriend? Let’s Find Out About His Brother Profiles. 9) Bora – Sistar members are well known for being in good shape, but Bora takes it to another level. Nancy has a curvier body than most idols, which led people to fat-shame her. Not a fitness guru here, but with all due respect I dispute the other answers saying you need to go on an unhealthy diet. Additionally, KPOP training is great for getting in shape, staying in shape, developing body flexibility, learning how to She has a perfect height and an ideal body weight. I don’t think about my body, but starting late last year, I became anemic and my stomach hasn’t been in a good condition, I didn’t manage it at all, but it completely changed early this year. The more K-Pop evolves, the more idols with varying body shapes are growing popular. I like all these idols bodies, and I also like idols that have defined waists. She revealed that she had no dietary restrictions at night. Apple (wide waist, skinny legs, wide shoulders, good size chest) Here's a western example, since most idols don't show their figures much to … Pear bodies usually have a small waistline but gain weight in their thighs hips and legs first, which can be seen on Jennie. On the Video Star show, Shownu chose three male idols with beautiful bodies. When she appeared on "Midnight TV Entertainment," she had her waist measured. You might be surprised by their diet plan to lose weight. some people have called them ’11 abs’, because they look like the number 11. "1 No putting perfume on without washing (body odor + perfume is the worst) 2 When washing hair, use shampoo, and body wash when washing body, and use soap or foam cleanser when washing face. I love to eat, so I started one big meal per day, and after one year I lost 5kg.” Hyosung also added, “I do one-meal diet when I want to eat a lot, and five meals diet to maintain my weight.”, As reported by Allkpop, Hyosung revealed the secret to her honey thighs, “It’s because of my muscles. If you’re on a diet where you have to cut back on food, I suggest sleeping a little more. She was dubbed with the nickname, “honey thighs”, Rainbow’s Jaekyung is well known to have a great figure, and gained attention with her natural appearance on “Law of the Jungle”. This compilation of female idols with the best bodies is sure to delight fans. But I hear it’s not good to eat before bed. Jihyo has a beautiful apple-body shape/figure. But if I eat heavily at breakfast then at dinner I will eat heavily too. People always say not to miss breakfast and reduce the amount at dinner. Heck, YG might even be the ones who are forcing her. 3. Yeji (ITZY) When you’re sleeping, you’re not hungry.”, Hyosung was a member of SECRET, a now-defunct girl-group that was formed by TS Entertainment in 2009. Information About Hyun Bin House That Makes You Shock! In maintaining her body, Seolhyun really maintains her diet. 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Especially among K-Idols She also has a shorter torso, which makes her tummy looks bigger. Hyosung is often considered one of the female idols with the best, sexiest bodies. ED is a KPOP Training Agency. She does long-duration dance exercise to burn fat. She recently gained a lot of attention due to her unbelievable rhythmic gymnastics performance at the Idol Star Athletics Championships. So it’s better to eat before 1 or 2 hours before going to bed.” In addition, Yoona also often drinks water instead of flavored drinks. She is already a very beautiful woman, but being one of the most popular kpop idols has to come with a lot of pressure to be perfect. I think the way is more than the average person. Through her gym teacher, the video of how she did her exercise daily was revealed. She stated, “I am currently going back and forth between one-meal-per-day and five-meals-per-day diet plans.” She continued, “Before one-meal-per-day diets became popular, I was already on this program starting last year. Seolhyun is one of the group members who has the best body compared to other members. SISTAR is also known as a girl-group whose members had great bodies, including Hyorin. Byeol Korea will explain it all for you, stay tuned! She has a perfect height and an ideal body weight. It’s not that heavy,” she said with a laugh. Every day the portions are different. K-pop idols impress the public not only with their impressive talent but also with their body figure. They told me not to eat so my desires to eat grew stronger. She confessed, “I feel insecure about my dark skin, sturdy thighs, and asymmetrical face.” Want to have body goals like Seolhyun? 1. miss A's Suzy dispatch 2. “They did not want me to eat when I was a trainee and I’m the type who wants to do it even more if someone tells me not to. 2. She is also a firm believer in the benefits of tofu salad. You should not worry; they are still considered healthy and If you believed that everyone had a perfect hourglass body, well then you´ll be surprised with this video. Update of Park Seo Joon Net Worth, How Rich is He? When I was little, I envied those who are of the skinny and delicate style. Even though many people agree that Seolhyun has a good body, she was insecure with some parts of her body. Many women will do anything, either naturally or unnaturally, to make their body shape as close as they can to being ideal or perfect. Krystal has long legs, a slim waist, and sculpted abs which are considered some of the best among female idols. This body shape is typically described as athletic, often found in hardworking gymnasts and other athletes. For their body, diet is also an important thing to keep them slim. Lee Min-hyuk is one member of the seven-member K-Pop group, BtoB. I have naturally formed a lot of muscles from walking around ever since I was little. There are tons of workouts you can do at home with a simple mat. AOA began as an eight-member group, until FNC Entertainment decided to shrink the group down to seven members. You can try her tips and tricks! So our service is perfect for anyone who wants to train like KPOP idols do. Must Read : 9 K-Pop Male Idols With Breathtaking Side Profiles Check out these 21 K-Pop goddesses with the most gorgeous side profiles. Last but not least, Cosmic Girls‘ Cheng Xiao is a recent rising star due to her amazing athletic ability. That may explain why many idols who have undergone dance training from a young age have similar bodies. Hyorin was a member of the now-disbanded group SISTAR, formed by Starship Entertainment in 2010. Write CSS OR LESS and hit save. (Photo : Windy's_Day) Nancy has a body that is not usually found in Korea, and many Korean netizens think it's because she is half-American. Even if you repeat simple, consistent moves, you can refine your muscles and tighten your body line.” She also said, “work out every day, even if it’s 5-10 minutes! Seolhyun is a member of the girl-group AOA, or Ace of Angels, formed by FNC Entertainment in 2012. An average person dancing everyday for several months will naturally start to adopt a similar body to KPOP Everyone calls me skinny (I am about 2 pounds off from being underweight) but I don’t feel skinny. I’m 5′2.5′’ (160.1 cm) and weigh 104 pounds (47.2 kg). On FNC Entertainment’s Cheongdamdong 111 variety show, it was also revealed that Seolhyun was allowed to eat sweet potatoes, chicken breasts, and boiled eggs. Although most idols are quite fit due to the nature of their jobs, some are receiving more attention than others thanks … The exercise especially helps to remove belly fat and shape abs. Besides having a beautiful face, Yoona also has an ideal body shape and very fair skin compared to other Girl’s Generation members. Having a perfect body shape is everyone’s dream, especially women. I usually just work out at home. Besides having an ideal body shape, she also has a very sexy look and aura about her, and is generally thought to be one of the sexiest K-idols. In addition to maintaining her diet, if there is free time, Hyorin works out to burn calories and stay in shape. Knowing this, we should not hate on Jennie. She writes, “Nowadays, my meals consist of tofu salads. She also prioritizes exercise as a way to burn calories, she said, “I always used to do squats frequently.” She even demonstrated how she did the squats and went into full-scale squats. Whenever Seolhyun gained a lot of weight, she would also consume a “liquid meal“, which means she only drank liquids and didn’t eat food at all. I also decided to eat a little at breakfast and eat more at dinner.”. I’m going to continue working hard on exercising, as well.”. That may explain why many idols who have undergone dance training from a young age have similar bodies. She is below 165cm tall and her lips are on the thinner side. She’s often starred in advertisements that showed her ideal body shape. CTRL + SPACE for auto-complete. SECRET was another sexy girl-group and one of the members who was thought to be the sexiest was Hyosung. Amidst the abundance of female idols in the Kpop world, a few stand out due to their outstanding body proportions. I want to eat rice this week.” One  banana in the morning, two boiled eggs in the afternoon, and one milk in the evening is not uncommon for her. If you’re feeling lazy, just 5 minutes will do. Flat tummies, small waistlines, toned … Krystal is the younger sister of Jessica Jung and, besides that, she’s also known for having an adorable, ideal body shape. In maintaining her body, Seolhyun really maintains her diet. Who is Lee Min-ho Girlfriend? Amidst the abundance of female idols in the Kpop world, a few stand out due to their outstanding body proportions. She has admitted to failing every diet she tried, including the Lemon Detox, Danish Diet, and juicing. Who is Hyun Bin Girlfriend and Ex-Girlfriend? Since I’ve also been dancing since I was little, my figure is different from those who didn’t exercise.
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